Since 2016 I've been helping clients, patients, and viewers/listeners bridge the divide between knowledge/understanding and our ability to live well through coaching, clinical care, and digital content and products.

My area of specialization is mental health mastery for believers navigating their mental health journey (especially when involving personality and chronic/episodic disorder diagnoses) and/or seeking to maintain good mental health as they self-actualize in business, ministry, and career-related pursuits, because this is where I struggled and overcame. I understand from both personal and professional experience what it takes to go from management to mastery with the Lord in these areas instead of accepting a life filled with symptomatic distress and impairment, a life dictated by trauma and dysfunction or 'the hand' you were originally dealt.

I understand how difficult, confusing, and distressing it can be to try your best to manage and cope with mental health concerns that just won't seem to go away while you're trying to survive day-to-day life, pursue your goals, and secure and maintain healthy, loving, fulfilling relationships. I understand what it's like to know in your heart that you love God and you're trying your best...but you just don't see that translation from what church-people and the Word/Bible say you're supposed to be experiencing and what you actually are experiencing, every day. I get that disconnect and how disempowering, discouraging, and confusing it can be. I had to 'walk the path' (so to speak) myself and develop the understanding, competency, and wisdom to go along with the desires and yearning for stability and a fulfilling life that I had–despite the diagnoses and prognoses I'd received that painted a different picture of what I should expect from myself and my life. 

Now, it's apart of what I consider to be a privilege of mine to be another voice, another witness, another support in aiding others in learning how to cultivate and sustain new life in their mental health from a biblical yet also soundly clinically-integrated and empowering perspective. If you're a believer on a mental health journey of your own, I invite you to explore the site: check out the blog or purchase a digital ebook to help you at your own pace. For more intensive and personalized support, you can visit the services tab at any time to see how you can work with me 1:1.