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If you're still sleeping on affirmations, despite all the hype, you are making a (huge) mistake…
<p>I like to define an affirmation as a phrase or sentence that you say or a truth you decree that is self, life, or circumstance affirming to bring you closer into what it is that you are believing, seeking, hoping for, or desiring. Using affirmations can be like a faith exercise/builder and a tool to […]</p>
MARIE MFT
Oct 7, 20204 min read


As a man thinketh in his heart..so is he: cognitive distortions...
<p>What is it like to be in your mind? If I were a fly on the wall in the halls of your mind, what would I hear? What would I see? What kind of environment would I be in? Did you know that an experiment was done in which they saw that when positive, affirming […]</p>
MARIE MFT
Oct 5, 20202 min read


Mindfulness: a simple change can change your life (and quality of mind)
<p>I was SO not into mindfulness for a while for a couple of reasons. One, I knew there was some fishy stuff to it that don’t line up with my Christian beliefs. Two, I honestly felt like it was boring and too inconsequential for me to be spending time on when my mental health needs […]</p>
MARIE MFT
Sep 28, 20203 min read
![You're not the only one feeling the craziness of this year…[2020]](https://static.wixstatic.com/media/11062b_822587f2023c47c4a0af2774c29fb1a3~mv2.jpg/v1/fill/w_571,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/11062b_822587f2023c47c4a0af2774c29fb1a3~mv2.webp)
![You're not the only one feeling the craziness of this year…[2020]](https://static.wixstatic.com/media/11062b_822587f2023c47c4a0af2774c29fb1a3~mv2.jpg/v1/fill/w_950,h_416,fp_0.50_0.50,q_90,enc_avif,quality_auto/11062b_822587f2023c47c4a0af2774c29fb1a3~mv2.webp)
You're not the only one feeling the craziness of this year…[2020]
<p>Many of us, just like you, had no idea that 2020 was going to bring with it all that it has. So many are still grappling with the surprise of it all let alone the confusion, financial upsets, anxiousness, turmoil, and even depression. So, if you’ve been struggling to get a hold of things or […]</p>
MARIE MFT
Sep 25, 20202 min read


God has the final say in your life and health--not mental illness…WONDERFUL COUNSELLOR
<p>The amount of suffering, anguish, and chaos that often comes with mental illness is something I wouldn’t wish on anyone. Yet, there are so many fellow brothers and sisters going through this exact same thing. I know what it’s like. Trauma, depression, anxiety, a personality disorder, bipolar disorder, and so many other things had life […]</p>
MARIE MFT
Sep 24, 20202 min read


The Motive of the Heart...
<p>Why do you do what you do? What (or who) are you really doing what you’re doing for? What drives and compels you in your everyday life? What drives and compels you when you think about your future? What is the true, foundational motive of your heart… Earlier in this month the Lord really drew […]</p>
MARIE MFT
Aug 12, 20204 min read
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