The Blog

<p>I’m writing to you, whoever you are, because I don’t want you to lie to yourself if you know you’ve often talked more, dreamed more, even daydreamed more than you’ve been willing to work or act. I also, however, don’t want you to get distracted right back into inactivity by guilt and shame if you’ve already realized you do. </p>

<p>Don&#8217;t get me wrong, I love how popular &#8216;self care&#8217; has become. Endless tweetables and pretty quote visuals on Instagram and Pinterest about hashtag-self-care. For me, a problem has arose very akin to the boom in popularity that mental health has received: sensationalistic popularity without proper understanding or context to execute. Does this mean people [&hellip;]</p>