The Blog

So much has been done but more work, transparency, love, and truth is needed to continue tearing down the barrier stigma places in front of tons of people being able to talk about mental health struggles and go through with seeking support! As someone who does work in this area, it frustrates me and breaks my heart. More has to be understood and done about it—especially in the Church. I filmed a new YouTube video all about this and it’s up on the channel NOW! [Update 2026: it

<p>I was SO not into mindfulness for a while for a couple of reasons. One, I knew there was some fishy stuff to it that don&#8217;t line up with my Christian beliefs. Two, I honestly felt like it was boring and too inconsequential for me to be spending time on when my mental health needs [&hellip;]</p>

<p>Many of us, just like you, had no idea that 2020 was going to bring with it all that it has. So many are still grappling with the surprise of it all let alone the confusion, financial upsets, anxiousness, turmoil, and even depression. So, if you&#8217;ve been struggling to get a hold of things or [&hellip;]</p>

<p>The amount of suffering, anguish, and chaos that often comes with mental illness is something I wouldn&#8217;t wish on anyone. Yet, there are so many fellow brothers and sisters going through this exact same thing. I know what it&#8217;s like. Trauma, depression, anxiety, a personality disorder, bipolar disorder, and so many other things had life [&hellip;]</p>

<p>&#8220;I began to see that it wasn&#8217;t that I had nothing of value&#8230;it was that I was no longer happy with the &#8216;regular&#8217; &#8230;If the enemy can get you distracted with discontentment and impatience for the &#8216;next level&#8217;, then he can get you ungrateful, unappreciative, and idle&#8230;&#8221;</p>

Recently I have been feeling stressed to the MAX. With the possibility of moving to another city lingering overhead, the fear and excitement of building a business that I want to turn into a career I love, and juggling friendships/relationships I have times when I feel like I’m just going to lose it. It’s in those times that I have to be careful to respond in a better way than I have in the past. I want to continue to move forward—always forward. Sound like you? Check out my