The Blog

<p>I was SO not into mindfulness for a while for a couple of reasons. One, I knew there was some fishy stuff to it that don&#8217;t line up with my Christian beliefs. Two, I honestly felt like it was boring and too inconsequential for me to be spending time on when my mental health needs [&hellip;]</p>

<p>The amount of suffering, anguish, and chaos that often comes with mental illness is something I wouldn&#8217;t wish on anyone. Yet, there are so many fellow brothers and sisters going through this exact same thing. I know what it&#8217;s like. Trauma, depression, anxiety, a personality disorder, bipolar disorder, and so many other things had life [&hellip;]</p>

Recently I have been feeling stressed to the MAX. With the possibility of moving to another city lingering overhead, the fear and excitement of building a business that I want to turn into a career I love, and juggling friendships/relationships I have times when I feel like I’m just going to lose it. It’s in those times that I have to be careful to respond in a better way than I have in the past. I want to continue to move forward—always forward. Sound like you? Check out my