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Mindfulness: a simple change can change your life (and quality of mind)
<p>I was SO not into mindfulness for a while for a couple of reasons. One, I knew there was some fishy stuff to it that don’t line up with my Christian beliefs. Two, I honestly felt like it was boring and too inconsequential for me to be spending time on when my mental health needs […]</p>
MARIE MFT
Sep 28, 20203 min read
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